Author Archives: Vitallics™ Personal Trainer, Yoga, Ballet Barre & Dance, Senior Strength Training, Pilates, Nutrition and Lifestyle Wellness programs. Southern California

About Vitallics™ Personal Trainer, Yoga, Ballet Barre & Dance, Senior Strength Training, Pilates, Nutrition and Lifestyle Wellness programs. Southern California

Vitallics™ Personal Trainer, Yoga, Ballet Barre & Dance Instructor, Senior Strength Training Specialist, Pilates, Nutrition and Lifestyle Wellness programs. Southern California.

Private and Group Instruction & Personal Training.

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Kiwi & Lime Smoothie for a spectacular refreshment!

This mornings energy boost. Blueberries, Lime, Kiwi, organic blue agave and ice. Exquisite!…  

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Yoga 14-Day Heart Challenge with Susan Lee

Get fit and healthy while cultivating love for yourself and others. Join the Yogaworks Heart Challenge. Practice every day for 14 days (February 1 – 14) and feel AMAZING. Come to one of my classes for a COMPLIMENTARY class to get you started.

Join me on Tuesdays & Thursdays, Newport Beach Yogaworks, 6:30pm, and Sunday mornings at 9:00am in Mission Viejo Yogaworks. Challenge yourself! You’ll be so thankful for surrounding yourself with such an incredible yoga community. Continue reading

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Teaching Barworks in Surf City for Yogaworks on Fridays at NOON.

Come join me in Huntington Beach each Friday at NOON for a full Barworks class. Tone those dancer legs!

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Teaching at Yogaworks in Orange County, CA.

It is with pleasure I announce that I am teaching for Yogaworks in Orange County, CA. I have regular classes as well as substitute teach a great deal. Check out Laguna Beach, Newport Beach, Huntington Beach, and Mission Viejo schedules … Continue reading

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Certified with distinction in Nutrition, Health and Lifestyle: Issues and Insights from Vanderbilt University

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Personal Trainer, Yoga Instructor, Senior Strength Training Specialist, Ballet Barre, Fitness & Health

Experienced professional trainer and instructor in strength training, fitness, yoga, ballet barre and dance. South Orange County, California. Offering private and group classes. Contact through Info@Vitallics.com for more information.

Posted in Ballet Barre, Fitness & Health, Fitness & Yoga, Personal Trainer, Yoga Instruction / Private & Group | Tagged , , , , , , , , , | Leave a comment