Achievement is doing more than you thought you could, having the courage to take the first step. It’s jogging three miles, hiking across rocky terrain, lifting a grandchild overhead, looking fabulous in that sleek cocktail dress, dancing the night away, slamming the ball across the court, or crossing the finish line.
More than you thought you could.
Susan Lee is a certified personal trainer, an advanced 500-hour yoga practitioner, a senior strength-training specialist and has worked with special needs clients. She is founder of Vitallics™ and originator of Vitallics™ exercise programs, which integrate physical performance methods utilized in various sports disciplines. Susan provides private, small group, and class instruction.
Susan designs your exercise-training program for your personal achievement goal and enjoyment. Kids, adults, athletes, special need clients, and seniors seeking strength, flexibility, endurance, agility, balance, muscle definition, joint mobility, health, and wellbeing require a focused program with an experienced guide.
My commitment is to guiding you on your journey to better physical condition.
Susan competed nationally in gymnastics and later pursued a professional ballet career. Her love of athleticism expanded her horizons to include running, weight training, kickboxing, martial arts, yoga, and scuba diving. She obtained a Bachelors Degree in physical fitness, a Masters Degree in dance and theatre arts, and an MBA. The Walt Disney Company promptly hired her to write, choreograph, direct and produce in the entertainment and marketing divisions. Susan went on to produce in television and major special events.
There are no limits to what you can achieve. Earn the shirt!